https://bit.ly/3EllEXg
https://bit.ly/3Clv6Jp
https://bit.ly/3GkpQIB
https://bit.ly/3vLSE7E
https://bit.ly/3biQGCh
https://bit.ly/3Gr5v44
https://bit.ly/2Zq2pfF
https://bit.ly/3ChSjw6
https://bit.ly/3nslGpj
https://bit.ly/3nyGtrl
https://bit.ly/2Zq2gc7
https://bit.ly/2XMsLrT
https://bit.ly/3nu5rbp
https://bit.ly/3jFt0N7
https://bit.ly/3pDQ5DD
https://bit.ly/3mhD3Ke
https://bit.ly/3nu5ofJ
https://bit.ly/312GoEK
https://bit.ly/3b8RoCi
https://bit.ly/3mfXpn6
https://bit.ly/3ChSjMC
https://bit.ly/2ZpecLb
https://bit.ly/3CvEudL
https://bit.ly/3pDQ1nn
https://bit.ly/3ntRUQT
https://bit.ly/3vNl80M
https://bit.ly/3mb4aGB
https://bit.ly/3mfb9ya
https://bit.ly/3CkKFBg
https://bit.ly/3pAOv5C
https://bit.ly/3nBfzPI
https://bit.ly/3pFtnLl

Remember, there is no long term goal in life which is successful at the first attempt. There will always be setbacks on the way to success and instead of fighting them, accept and learn from them to improve next time.

e.g. I used to get emotional and tend to relapse on days 3-4 or 7-8. Usually it used to be the same fantasy about a girl I am really infatuated with. So I started being extra cautious when I got closer to those days and I avoided thinking about her.

Last but not the least, one thing that really helps me relax and calm down is that I gently fondle my balls when I am in bed. Note – this is not edging. I do not stroke till I am erect, this is just gentle touch like you are petting a dog.

Ed October 16, 2012 at 6:55 am
Day 15, starting to get that drive back. I think 3-4 days is when you get that test boost. That for some guys seems to be the toughest time when you really have to harness your willpower.

campus October 16, 2012 at 11:05 pm

i have read through this article that lots of people stop fapping and they get benefits such as being more productivemore positivebeing luckier at girlsetc. and the more the time goes bythe better. so it∏s kinda like a magic spell that we get. i cant wait to see a month or two happen without fapping. all these comments have kept me pretty motivated. i am really bad at girlsi∏m kinda depressedand whenever somebody lists negative things that happen when fappingi feel identified. but when i see positive results after abstinationi cant help smiling and picturing myself having success with girlsand having all those positive changes. i started at 14 and now i∏m 20. i thought i was depressed because of any reasonany but wanking. now i∏ve realised it all starts from wanking. i wish i could fast forward the days after 3 months.all what some of u guys write makes me so happy. nowi have a question: i know thatbecause of the fact that most people think of nothing but sex after stoppingits really probable to have a wet dream. i stopped 9 days lots of time ago and couldnt help having a wet dream. do we break the discipline or the abstinence when having wet dreams ? i∏m looking forward to stopping for at least 3 months and see resultsand probably for my whole entire life if possible. but i∏m pretty sure i∏m having wet dreams and i am worried about whether they will make me fall again or probably the positive effects of stopping dissapear.

トップ   试礁 培冯 汗尸 バックアップ 藕烧 剩澜 叹涟恃构 リロ〖ド   糠惮 办枉 帽胳浮瑚 呵姜构糠   ヘルプ   呵姜构糠のRSS
Last-modified: 2021-10-26 (残) 23:57:45 (906d)